Mental health disorders are not limited to adults. According to the National Institute of Mental Health, approximately 1 in 6 children in the United States have a mental health disorder – that is a huge number of American children struggling with mental illness. Some of the most commonly diagnosed mental health conditions in children include anxiety, depression, substance abuse, ADHD (attention-deficit/hyperactivity disorder), and eating disorders.
Mental health disorders can have a profound effect on a child’s ability to function at home, at school, and in social situations. If left untreated, mental health disorders can lead to serious problems later in life. While these disorders can be difficult to deal with, they are treatable. With the help of a mental health professional, children can learn how to cope with their disorder and lead happy healthy lives.
Here, we will discuss how to manage mental health disorders in children.
What Are the Signs of Mental Disorders in Children?
Mental health disorders in children can manifest in a number of ways. Some common signs include withdrawing from friends and activities, drastic changes in mood or behavior, problems with schoolwork, and difficulty concentrating.
How Are Mental Disorders in Children Treated?
Mental disorders can be treated with a combination of medication and cognitive behavioral therapy (CBT). Cognitive behavioral therapy (CBT) is a type of evidence-based psychotherapy that can help children change their patterns of thinking and behavior. CBT is based on the belief that our thoughts influence mood and behavior, and that they can be substituted with objective, realistic, and healthier ones to prevent emotional difficulties.
To do CBT, therapists work with patients to identify unhealthy thought patterns and beliefs. They then help patients learn how to replace these patterns with healthier ones. Cognitive behavioral therapy often includes helping patients develop healthier coping mechanisms, problem-solving skills, and setting new goals. For children with ADHD, cognitive behavioral therapy can help them understand what they are feeling and learn how to better control their impulses, pay attention, and stay organized.
CBT is used to treat many different mental health disorders, including anxiety, depression, eating disorders, substance abuse problems, and more. CBT usually involves weekly sessions for several months, and improvement is usually seen in as little as five sessions.
How Can Parents Help Their Children Manage Their Mental Health Disorders?
As a parent, you play a very important part in your child’s improvement of their mental health and wellness. Children with mental health disorders need love, caring, support, and understanding – these are all critical to treatment success. Be patient with your child and allow them the freedom to express their thoughts and feelings. Additionally, you can help your child by providing structure and routine in their day. Having a set schedule can help provide a sense of stability and predictability that can be very comforting for kids and help them feel more in control of their environment and themselves. This can lead to increased feelings of confidence and self-esteem. Do not hesitate to seek the help of a professional for your child’s treatment.
Child Mental Health Services in Tuckahoe, NY
The board-certified pediatricians at Village Pediatric Group provide the highest quality mental health services for children with mental health disorders. The primary approach we use is cognitive behavioral therapy, and we maintain a warm, compassionate, and supportive environment for you and your child.
Find out how we can help your child reach mental health wellness. To schedule an appointment with one of our pediatricians, call our pediatric clinic in Tuckahoe today at (914) 771-7070 or use our convenient online appointment request form.
